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Serious Mass
Serious Mass
Regular price
$152.90
Regular price
$152.90
$169.90
Sale price
Unit price
per
MASS GAINER FOR TRAINING
- 1250 calories per serve
- 50g protein per serve
- Supports muscle size with training
- Suitable for calorie-surplus routines
- Easily digestible powder
$152.90
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Description
Product Summary
Optimum Nutrition Serious Mass is a high-calorie mass gainer powder delivering 1,250 calories and 50g of protein per serve, commonly used in calorie-surplus routines to support muscle size when combined with training.
Benefits
- Provides 1,250 calories per serve to support a calorie surplus
- Provides 50g of protein per serve from a multi-source blend
- Supports muscle size when combined with training
- Suitable for use between meals or as a post-workout shake
- Easily digestible instantised powder format
Ingredients
- Protein blend (50g): a mix of whey, casein and egg proteins that together cover the full range of amino acids your body needs. Provides 50g of protein per serve, commonly used to help support muscle size when combined with training.
- Carbohydrate blend (over 250g): a large carbohydrate dose with no added sugar, used to help hit a calorie surplus - the key to mass gain for lifters who struggle to eat enough food through whole meals.
- Creatine, glutamine and glutamic acid: added training-staple amino acids. Creatine in particular is the most studied form for supporting strength when combined with training.
- 25 vitamins and essential minerals: a broad vitamin and mineral blend included to round out the mass-gainer formula and help cover everyday nutrient needs.
- Instantised powder format for easy mixing
Description
Serious Mass sits within the Elite Supps protein supplements range as a high-calorie mass gainer. Mass gainers are commonly used by lifters who find it difficult to hit a calorie surplus through whole-food intake alone, and Serious Mass delivers 1,250 calories and 50g of protein per serve with added creatine, glutamine and a 25-strong vitamin and mineral blend. As a mass-gainer shake, it pairs naturally alongside the wider creatine supplements range for a complete resistance training routine.
Pairs Well With
- CREA-8 - EHP Labs Creatine: A creatine powder that stacks naturally alongside a mass gainer in a calorie-surplus training routine.
- Gold Standard Pre-Workout: A banned-substance-tested pre-workout that fits as the training partner to a mass-gainer shake.
- Dip Belt: A heavy-duty training accessory commonly used by lifters in a calorie-surplus training routine.
Disclaimer
This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.
Nutritional Information
Serving Size: 336 g (About 2 heaping scoops)
Servings Per Package: 16
| Nutrient | Avg. Quantity Per Serving | Avg. Quantity Per 100 g |
|---|---|---|
| Energy | 1252 kcal | 373 kcal |
| Protein | 50 g | 15 g |
| Fat, total | 4 g | 1 g |
| - saturated | 3 g | 0.9 g |
| Carbohydrate | 254 g | 76 g |
| - sugars | 20 g | 6 g |
| Sodium | 450 mg | 134 mg |
| Vitamin A | 375 µg RE | 112 µg RE |
| Vitamin C | 30 mg | 9 mg |
| Vitamin E | 8 mg α-TE | 2 mg α-TE |
| Vitamin B1 | 0.3 mg | 0.1 mg |
| Vitamin B2 | 0.8 mg | 0.2 mg |
| Niacin | 4 mg NE | 1 mg NE |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folic acid | 100 µg | 30 µg |
| Vitamin B12 | 1.2 µg | 0.4 µg |
| Biotin | 50 µg | 15 µg |
| Pantothenic acid | 3 mg | 0.9 mg |
| Calcium | 748 mg | 223 mg |
| Iron | 6 mg | 2 mg |
| Iodine | 23 µg | 7 µg |
| Magnesium | 220 mg | 65 mg |
| Zinc | 4 mg | 1 mg |
| Copper | 0.4 mg | 1 mg |
| Manganese | 1 mg | 0.3 mg |
| Potassium | 520 mg | 155 mg |
| Ingredient | Amount per Serve | Avg. Quantity Per 100 g |
|---|---|---|
| Creatine Monohydrate | 3 g | 0.9g |
| L-Glutamine | 1 g | 0.3g |
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate
(MILK), Calcium Caseinate (MILK), Sweet Dairy Whey (MILK)) (Emulsifier:
Soy Lecithin), Flavours, Creatine Monohydrate, Medium Chain Triglycerides
Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium
Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate,
DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin
A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate,
Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin
Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid),
L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955)
Contains: MILK AND SOY
Serving Size: 336 g (About 2 heaping scoops)
Servings Per Package: 8
| Nutrient | Avg. Quantity Per Serving | Avg. Quantity Per 100 g |
|---|---|---|
| Energy | 1252 kcal | 373 kcal |
| Protein | 50 g | 15 g |
| Fat, total | 4 g | 1 g |
| - saturated | 2.5 g | 0.7 g |
| Carbohydrate | 254 g | 76 g |
| - sugars | 20 g | 6 g |
| Sodium | 420 mg | 125 mg |
| Vitamin A | 375 µg RE | 112 µg RE |
| Vitamin C | 30 mg | 9 mg |
| Vitamin E | 8 mg α-TE | 2 mg α-TE |
| Vitamin B1 | 0.3 mg | 0.1 mg |
| Vitamin B2 | 0.8 mg | 0.2 mg |
| Niacin | 4 mg NE | 1 mg NE |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate acid | 100 µg | 30 µg |
| Vitamin B12 | 1.2 µg | 0.4 µg |
| Biotin | 50 µg | 1.5 µg |
| Pantothenic acid | 3 mg | 0.9 mg |
| Calcium | 800 mg | 238 mg |
| Iron | 8 mg | 2 mg |
| Iodine | 23 µg | 7 µg |
| Magnesium | 220 mg | 65 mg |
| Zinc | 4 mg | 1 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 1 mg | 0.3 mg |
| Potassium | 990 mg | 295 mg |
| Ingredient | Amount per Serve | Avg. Quantity Per 100 g |
|---|---|---|
| Creatine Monohydrate | 3 g | 0.9g |
| L-Glutamine | 1 g | 0.3g |
Other Ingredients:
Maltodextrin, Protein Blend (Whey Protein Concentrate
(MILK), Calcium Caseinate (MILK), Sweet Dairy Whey (MILK)) (Emulsifier:
Soy Lecithin), Cocoa Powder (Processed with Alkali), Flavors, Creatine
Monohydrate, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic,
Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate,
DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin
A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate,
Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin
Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid),
L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955).
Contains: MILK AND SOY
Serving Size: 336 g (About 2 heaping scoops)
Servings Per Package: 16
| Nutrient | Avg. Quantity Per Serving | Avg. Quantity Per 100g |
|---|---|---|
| Energy | 1253 kcal | 369 kcal |
| Protein | 50 g | 15 g |
| Fat, total | 4.5 g | 1 g |
| - saturated | 3 g | 0.9 g |
| Carbohydrate | 253 g | 75 g |
| - sugars | 20 g | 6 g |
| Sodium | 440 mg | 131 mg |
| Vitamin A | 375 µg RE | 112 µg RE |
| Vitamin C | 30 mg | 9 mg |
| Vitamin E | 8 mg α-TE | 2 mg α-TE |
| Vitamin B1 | 0.3 mg | 0.1 mg |
| Vitamin B2 | 0.8 mg | 0.2 mg |
| Niacin | 4 mg NE | 1 mg NE |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate acid | 100 µg | 30 µg |
| Vitamin B12 | 1.2 µg | 0.4 µg |
| Biotin | 50 µg | 15 µg |
| Pantothenic acid | 3 mg | 0.9 mg |
| Calcium | 720 mg | 214 mg |
| Iron | 6 mg | 2 mg |
| Iodine | 23 µg | 7 µg |
| Magnesium | 220 mg | 65 mg |
| Zinc | 4 mg | 1 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 1 mg | 0.3 mg |
| Potassium | 520 mg | 155 mg |
| Creatine Monohydrate | 3 g | 0.9 g |
| L-Glutamine | 1 g | 0.3 g |
| Ingredient | Amount per Serve | |
|---|---|---|
| Creatine Monohydrate | 3 g | |
| L-Glutamine | 1 g | |
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate
(MILK), Calcium Caseinate (MILK), Sweet Dairy Whey (MILK)) (Emulsifier:
Soy Lecithin), Flavors, Creatine Monohydrate, Medium Chain Triglycerides
Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium
Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate,
DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin
A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate,
Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin
Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine,
Acidity Regulator (330), Sweeteners (955, 950), Color (100).
Contains: MILK AND SOY
Serving Size: 336 g (About 2 heaping scoops)
Servings Per Package: 8
| Nutrient | Avg. Quantity Per Serving | Avg. Quantity Per 100 g |
|---|---|---|
| Energy | 1252 kcal | 373 kcal |
| Protein | 50 g | 15 g |
| Fat, total | 4 g | 1 g |
| - saturated | 2.5 g | 0.7 g |
| Carbohydrate | 254 g | 76 g |
| - sugars | 20 g | 6 g |
| Sodium | 420 mg | 125 mg |
| Vitamin A | 375 µg RE | 112 µg RE |
| Vitamin C | 30 mg | 9 mg |
| Vitamin E | 8 mg α-TE | 2 mg α-TE |
| Vitamin B1 | 0.3 mg | 0.1 mg |
| Vitamin B2 | 0.8 mg | 0.2 mg |
| Niacin | 4 mg NE | 1 mg NE |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate acid | 100 µg | 30 µg |
| Vitamin B12 | 1.2 µg | 0.4 µg |
| Biotin | 50 µg | 1.5 µg |
| Pantothenic acid | 3 mg | 0.9 mg |
| Calcium | 800 mg | 238 mg |
| Iron | 8 mg | 2 mg |
| Iodine | 23 µg | 7 µg |
| Magnesium | 220 mg | 65 mg |
| Zinc | 4 mg | 1 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 1 mg | 0.3 mg |
| Potassium | 990 mg | 295 mg |
| Ingredient | Amount per Serve | Avg. Quantity Per 100 g |
|---|---|---|
| Creatine Monohydrate | 3 g | 0.9g |
| L-Glutamine | 1 g | 0.3g |
Other Ingredients:
Maltodextrin, Protein Blend (Whey Protein Concentrate
(MILK), Calcium Caseinate (MILK), Sweet Dairy Whey (MILK)) (Emulsifier:
Soy Lecithin), Cocoa Powder (Processed with Alkali), Flavors, Creatine
Monohydrate, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic,
Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate,
DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin
A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate,
Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin
Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid),
L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955).
Contains: MILK AND SOY
Serving Size: 336 g (About 2 heaping scoops)
Servings Per Package: 8
| Nutrient | Avg. Quantity Per Serving | Avg. Quantity Per 100g | |
|---|---|---|---|
| Energy | 1253 kcal | 369 kcal | |
| Protein | 50 g | 15 g | |
| Fat, total | 4.5 g | 1 g | |
| - saturated | 3 g | 0.9 g | |
| Carbohydrate | 253 g | 75 g | |
| - sugars | 20 g | 6 g | |
| Sodium | 440 mg | 131 mg | |
| Vitamin A | 375 µg RE | 112 µg RE | |
| Vitamin C | 30 mg | 9 mg | |
| Vitamin E | 8 mg α-TE | 2 mg α-TE | |
| Vitamin B1 | 0.3 mg | 0.1 mg | |
| Vitamin B2 | 0.8 mg | 0.2 mg | |
| Niacin | 4 mg NE | 1 mg NE | |
| Vitamin B6 | 0.4 mg | 0.1 mg | |
| Folate acid | 100 µg | 30 µg | |
| Vitamin B12 | 1.2 µg | 0.4 µg | |
| Biotin | 50 µg | 15 µg | |
| Pantothenic acid | 3 mg | 0.9 mg | |
| Calcium | 720 mg | 214 mg | |
| Iron | 6 mg | 2 mg | |
| Iodine | 23 µg | 7 µg | |
| Magnesium | 220 mg | 65 mg | |
| Zinc | 4 mg | 1 mg | |
| Copper | 0.4 mg | 0.1 mg | |
| Manganese | 1 mg | 0.3 mg | |
| Potassium | 520 mg | 155 mg | |
| Creatine Monohydrate | 3 g | 0.9 g | |
| L-Glutamine | 1 g | 0.3 g |
| Ingredient | Amount per Serve | |
|---|---|---|
| Creatine Monohydrate | 3 g | |
| L-Glutamine | 1 g | |
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate
(MILK), Calcium Caseinate (MILK), Sweet Dairy Whey (MILK)) (Emulsifier:
Soy Lecithin), Flavors, Creatine Monohydrate, Medium Chain Triglycerides
Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium
Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate,
DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin
A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate,
Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin
Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine,
Acidity Regulator (330), Sweeteners (955, 950), Color (100).
Contains: MILK AND SOY
Serving Size: 336 g (About 2 heaping scoops)
Servings Per Package: 16
| Nutrient | Avg. Quantity Per Serving | Avg. Quantity Per 100 g |
|---|---|---|
| Energy | 1252 kcal | 373 kcal |
| Protein | 50 g | 15 g |
| Fat, total | 4 g | 1 g |
| - saturated | 3 g | 0.9 g |
| Carbohydrate | 254 g | 76 g |
| - sugars | 20 g | 6 g |
| Sodium | 450 mg | 134 mg |
| Vitamin A | 375 µg RE | 112 µg RE |
| Vitamin C | 30 mg | 9 mg |
| Vitamin E | 8 mg α-TE | 2 mg α-TE |
| Vitamin B1 | 0.3 mg | 0.1 mg |
| Vitamin B2 | 0.8 mg | 0.2 mg |
| Niacin | 4 mg NE | 1 mg NE |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folic acid | 100 µg | 30 µg |
| Vitamin B12 | 1.2 µg | 0.4 µg |
| Biotin | 50 µg | 15 µg |
| Pantothenic acid | 3 mg | 0.9 mg |
| Calcium | 748 mg | 223 mg |
| Iron | 6 mg | 2 mg |
| Iodine | 23 µg | 7 µg |
| Magnesium | 220 mg | 65 mg |
| Zinc | 4 mg | 1 mg |
| Copper | 0.4 mg | 1 mg |
| Manganese | 1 mg | 0.3 mg |
| Potassium | 520 mg | 155 mg |
| Ingredient | Amount per Serve | Avg. Quantity Per 100 g |
|---|---|---|
| Creatine Monohydrate | 3 g | 0.9g |
| L-Glutamine | 1 g | 0.3g |
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate
(MILK), Calcium Caseinate (MILK), Sweet Dairy Whey (MILK)) (Emulsifier:
Soy Lecithin), Flavours, Creatine Monohydrate, Medium Chain Triglycerides
Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium
Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate,
DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin
A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate,
Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin
Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid),
L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955)
Contains: MILK AND SOY
Warnings: NOTE: ingredients may vary slightly depending on flavour!
Serving Size: 336 g (About 2 heaping scoops)
Servings Per Package: 8
| Nutrient | Avg. Quantity Per Serving | Avg. Quantity Per 100 g |
|---|---|---|
| Energy | 1252 kcal | 373 kcal |
| Protein | 50 g | 15 g |
| Fat, total | 4 g | 1 g |
| - saturated | 3 g | 0.9 g |
| Carbohydrate | 254 g | 76 g |
| - sugars | 20 g | 6 g |
| Sodium | 450 mg | 134 mg |
| Vitamin A | 375 µg RE | 112 µg RE |
| Vitamin C | 30 mg | 9 mg |
| Vitamin E | 8 mg α-TE | 2 mg α-TE |
| Vitamin B1 | 0.3 mg | 0.1 mg |
| Vitamin B2 | 0.8 mg | 0.2 mg |
| Niacin | 4 mg NE | 1 mg NE |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folic acid | 100 µg | 30 µg |
| Vitamin B12 | 1.2 µg | 0.4 µg |
| Biotin | 50 µg | 15 µg |
| Pantothenic acid | 3 mg | 0.9 mg |
| Calcium | 748 mg | 223 mg |
| Iron | 6 mg | 2 mg |
| Iodine | 23 µg | 7 µg |
| Magnesium | 220 mg | 65 mg |
| Zinc | 4 mg | 1 mg |
| Copper | 0.4 mg | 1 mg |
| Manganese | 1 mg | 0.3 mg |
| Potassium | 520 mg | 155 mg |
| Ingredient | Amount per Serve | Avg. Quantity Per 100 g |
|---|---|---|
| Creatine Monohydrate | 3 g | 0.9g |
| L-Glutamine | 1 g | 0.3g |
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate
(MILK), Calcium Caseinate (MILK), Sweet Dairy Whey (MILK)) (Emulsifier:
Soy Lecithin), Flavours, Creatine Monohydrate, Medium Chain Triglycerides
Powder, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium
Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate,
DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin
A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate,
Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin
Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid),
L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955)
Contains: MILK AND SOY
Direction of Use
Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods.
TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.
Scoop weight may vary due to settling - always level scoop or weigh your serve
SHIPPING INFORMATION
- FREE SHIPPING on all AUSTRALIA orders over $150.
- $12.90 flat shipping fee on all orders under $150.
- EXPRESS SHIPPING - From $15.90, depending on location and package weight
- $14.95 flat shipping fee on all orders from New Zealand.
- International shipping cost: $49.95
- If you place an order before 1 pm (AEST)* Mon-Fri we will send you your order on the same day.
- Your order will arrive within 2- 5 business days*.
- Please click here to see our Return & Exchange FAQs
- We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.
Faq
You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.
You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
What does Serious Mass do to your body?
Serious Mass helps increase your daily calorie, carbohydrate and protein intake to support weight gain, muscle recovery and size goals. It is designed for people who struggle to eat enough calories through food alone.
When combined with regular resistance training and a balanced diet, Serious Mass can help support muscle growth and recovery. However, if your body does not use the extra calories through training or activity, they may contribute to fat gain as well as overall weight gain.
How much weight can I gain with Serious Mass?
Serious Mass is designed to help support healthy weight gain, muscle growth and recovery by increasing your daily intake of calories, protein and carbohydrates. How much weight you can gain with Serious Mass depends on your diet, training routine, metabolism and how consistently you use it.
When used alongside a structured weight training program and a calorie-surplus diet, many people aim to gain around 0.25–0.5kg per week. Serious Mass makes it easier to reach that surplus by providing a convenient, high-calorie shake that can be added between meals or after training.
For best results, use Serious Mass consistently, combine it with progressive resistance training, and adjust your serving size based on your weight-gain goals.
Serious Mass can be used once daily or as needed to help increase your calorie, protein and carbohydrate intake. For best results, take it consistently alongside a balanced diet and structured weight training program.
Many people drink Serious Mass between meals, after training, or before bed to support weight gain and muscle recovery. If you are new to mass gainers, start with half a serving to assess tolerance before increasing to a full serving.
How often you should drink Serious Mass depends on your calorie needs, weight-gain goals and daily food intake. Use it to help fill the gap when you are struggling to eat enough calories from food alone.
Serious Mass is generally well tolerated when used as directed, but because it is a high-calorie mass gainer, some people may experience digestive discomfort, bloating, gas or feeling overly full, especially when taking a full serving.
To help reduce the chance of side effects, start with half a serving and gradually increase as your body adjusts. Serious Mass is best used alongside a balanced diet, regular training and plenty of water.
If you are sensitive to dairy, have allergies, or have any medical conditions, check the ingredients carefully and speak with a healthcare professional before use.
How fast will I gain weight with Serious Mass?
How fast you gain weight with Serious Mass depends on your calorie intake, training routine, metabolism and how consistently you use it. Serious Mass is designed to make it easier to reach a calorie surplus by adding a convenient source of calories, protein and carbohydrates to your daily diet.
When combined with regular weight training and a balanced diet, many people aim to gain around 0.25–0.5kg per week. Faster weight gain may be possible, but it can also increase the chance of gaining extra body fat.
For best results, use Serious Mass consistently, track your body weight weekly, and adjust your serving size based on your progress and weight-gain goals.
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30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
GET IMPROVED RESULTS & SAVE
Serious Mass
$152.90
$169.90
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Very effective mass gainer to take on my bulk. I was worried that it would be harsh on my sensitive stomach but it goes down really nicely.
Joshua Lee -Verified Buyer
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