Vanilla-flavoured protein has long been heralded as a workout staple to aid in weight loss, as a protein and nutritional supplement and to build lean muscle mass and strength. Protein is more effective than carbohydrates as an energy source to power intense weightlifting, cardio routines and high-performance resistance training.

Designed to deliver essential amino acids to the bloodstream and stimulate muscle growth, vanilla-flavoured protein powder makes the perfect gym partner — especially when ingesting different forms of protein soon after exercise. (3, 4)

Research has shown that consuming a vanilla protein powder has helped trainers retain and promote an increase in muscle mass while losing weight. In one study, 40 men experienced a decline in fat stores while increasing their muscle mass while following a diet rich in protein. (5)

While vanilla protein powder is a great tool to boost your fitness and muscle mass, it best aids your transformation when combined with a healthy, balanced diet and regular exercise that matches your kilojoule and macro intake.

We offer an extensive collection to choose from and always buy vanilla protein powders that cater to our customers’ needs and requirements. With smooth blends that provide 15 to 50 grams of protein in each serve, they also deliver a boost in branch chain amino acids (BCAA). Whether you’re looking to supplement your protein intake to complement your diet, maintain health, add muscle or bulk up, we have a vanilla-flavoured protein for you.

It can be tempting to reach for the highest packing protein on the market, but choosing a formulation that mirrors your physical activity and body composition will be more effective in achieving your fitness goals. Taking excess vanilla protein powder will just lead your kidneys to break it down into urea and decrease the number of amino acids for muscle synthesis. (6)

To promote muscle growth and develop strength, studies have shown that consuming 1, 1.3 and 1.6 grams of protein per kilogram is ideal for minor, moderate and intense physical activity. (7)

There are many benefits to buying a vanilla protein powder. It’s been shown that when combined with resistance training and other forms of exercise, it has increased muscle and strength when used regularly. Specially formulated to improve your performance and reduce fatigue during strenuous workouts, vanilla-flavoured protein makes the perfect finish to exercise and will aid in muscle recovery.

Low in sugar and down on the glycemic index, vanilla protein powders help trainers who want to lose weight feel fuller for longer and offer a satiating snack or meal replacement. (1, 2)

Vanilla protein powders will get you through your workouts for months to come. They have been formulated to offer a long shelf life of 12 months while maintaining their nutritional quality. They can last even longer if you prefer to buy in bulk and leave them unopened.

How long your vanilla-flavoured protein lasts depends on how often you want to supplement your workouts. Whether you work out casually or are investing in your body with multiple weekly gym sessions, many vanilla-flavoured protein powders can range from a 450-gram drum giving 14 serves to a mammoth 4.5 kg barrel delivering 141 serves of muscle-growing power.