Make your training count with Emrald Labs Creatine Monohydrate. This popular supplement boosts energy production and muscle strength, giving you an edge in the gym and enhancing your progress. Try it today and experience the insane benefits it can provide!

Creatine monohydrate works by increasing energy availability in your body during short bursts of activity. Creatine monohydrate works in the pathway of producing ATP, which is the main energy currency of the human body. By ensuring creatine stores are saturated, this means more energy is available to you while you are working through a set of bench press or squats.

The main benefits of creatine are experienced during high intensity or resistance training. These include:

• supporting energy production
• increasing lean body mass
• enhancing muscle strength
• improving physical performance
• supporting general health and wellbeing

Essentially, creatine supplementation allows you to push out more reps and more weight when in the gym.

Creatine can also assist with body composition and increasing muscle size due to the hypertrophy of the muscles. It is important to note that this is a flow on effect from training hard in the gym with progressive overload and effective programming.

Please Note: Labels may differ across batches.

What products pair well with Creatine Monohydrate?

100% Whey Protein: Featuring a perfect blend of Whey Protein Isolate & Whey Protein Concentrate with Glutamine making it ideal for post workout nutrition to speed up recovery, build lean muscle mass and fuel the body or as an anytime low calorie snack to fight off cravings and keep you feeling full between meals!

Pre Load Pre Workout: Pre-Load is a pre workout supplement that has been designed to increase your energy levels, provide the ultimate muscle pumps and enhance mood & motivation!

HOW LONG UNTIL I SEE RESULTS?Studies have consistently shown that creatine supplementation increases power output, muscle size and lean mass. With weights training, you will see results within the week. Keep in mind that results do vary from person to person.IS THIS ONLY FOR MEN? I DON'T WANT TO BE BULKY?In short, no. In general, women have significantly lower levels of testosterone. Testosterone is the main factor in becoming "bulkier". Creatine alone will not cause you to become "bulky". Creatine will only benefit you for your training. So regardless of your goals, by improving your athletic performance, you'll head further towards where you want to be.