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R1 Source7 Protein
R1 Source7 Protein
$69.90
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Description
Product Summary
Rule 1 Source7 Protein delivers 22g of protein per serve from a seven-source blend - including whey protein isolate, whey protein hydrolysate, and micellar casein - designed to provide both fast and sustained amino acid release for post-training and between-meal use.
Benefits
- Supports muscle recovery after training
- Provides a multi-stage release of amino acids from fast and slow protein sources
- Low in carbohydrates and fat, suitable for calorie-conscious routines
- Delivers a complete amino acid profile across seven protein types
- Versatile format suitable for post-workout shakes or between-meal protein intake
Ingredients
- Whey protein isolate (WPI): a fast-absorbing, highly filtered form of whey with minimal fat and lactose. It is the fastest-digesting protein in the blend, commonly used to help support muscle recovery after training.
- Whey protein hydrolysate: a pre-digested form of whey broken into smaller peptide fragments for rapid absorption. Commonly used to help support post-training recovery.
- Micellar casein: a slow-digesting dairy protein that releases amino acids gradually over several hours. Commonly used to help support overnight recovery and sustained amino acid availability.
- Additional protein sources: the blend also draws from four further protein types to round out the amino acid profile and extend the release window.
- Powder format, 22g protein per serve, low carb and low fat profile.
Description
Rule 1 Source7 Protein sits within the Elite Supps protein powder range as a multi-source protein blend. Seven-source protein formulas are commonly used by those who want both fast-acting and slow-digesting proteins in a single serve, covering post-workout recovery and sustained amino acid availability between meals. With 22g of protein per serve and a low carb, low fat profile, Source7 fits naturally into calorie-conscious training routines. It also pairs well with the recovery supplements range for a more complete post-training stack.
Pairs Well With
- Emrald Labs Creatine Monohydrate: A straightforward addition to a post-workout routine, stacking creatine with a multi-source protein covers both recovery and training output support.
- Emrald Labs L-Glutamine: Commonly used alongside protein powders to help support muscle recovery and gut lining health after training.
- R1 Protein: For those who prefer a single-source whey isolate on some days and the multi-source blend on others, both sit within the Rule 1 range for easy rotation.
Disclaimer
This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.
Nutritional Information
Serving Size: 37 g
Servings Per Package: 22
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 160 Calories | † |
| Total Fat | 4.5 g | 6% |
| † Saturated Fat | 1.5 g | 8% |
| † Trans Fat | 0 g | † |
| Cholesterol | 90 mg | 30% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 9 g | 3% |
| † Dietary Fibre | 0 g | 0% |
| † Total Sugars | 5 g | † |
| † Includes Added Sugars | 0 g | 0% |
| Protein | 22 g | 40% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 180 mg | 15% |
| Iron | 0 mg | 0% |
| Potassium | 250 mg | 6% |
Serving Suggestion: Mix one scoop of easy-mixing Source7 Protein with 6-8 oz. of cold water in a shaker or with a spoon in a glass. Blend with your favourite milk and a few ice cubes for an extra creamy and decadent shake.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. † Daily Value not established. Note: Ingredients and nutritional information may vary slightly depending on flavour.
Serving Size: 37 g
Servings Per Package: 22
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 170 Calories | † |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | † |
| Cholesterol | 90 mg | 30% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fibre | 1 g | 4% |
| Total Sugars | 5 g | † |
| Includes Added Sugars | 0 g | 0% |
| Protein | 22 g | 40% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 180 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 370 mg | 8% |
Serving Suggestion: Mix one scoop of easy-mixing Source7 Protein with 6-8 oz. of cold water in a shaker or with a spoon in a glass. Blend with your favourite milk and a few ice cubes for an extra creamy and decadent shake.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Note: Ingredients and nutritional information may vary slightly depending on flavour.
Direction of Use
Mix one scoop of easy-mixing Source7 Protein with 300-400ml of cold water in a shaker, blender or with an electric hand whisk.
Scoop weight may vary due to settling - always level scoop or weigh your serve
SHIPPING INFORMATION
- FREE SHIPPING on all AUSTRALIA orders over $150.
- $12.90 flat shipping fee on all orders under $150.
- EXPRESS SHIPPING - From $15.90, depending on location and package weight
- $14.95 flat shipping fee on all orders from New Zealand.
- International shipping cost: $49.95
- If you place an order before 1 pm (AEST)* Mon-Fri we will send you your order on the same day.
- Your order will arrive within 2- 5 business days*.
- Please click here to see our Return & Exchange FAQs
- We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.
Faq
You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.
You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
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100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
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R1 Source7 Protein
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