Emrald Labs 100% Whey Protein Benefits.

• A perfect blend of Whey Protein Isolate, Whey Protein Concentrate and Glutamine, making it ideal for post-workout nutrition to speed up recovery.
• Here to promote health, recovery and reduce snacking. 100% whey protein will power your overall wellness goals.
• Fuel your muscles and build lean muscle mass by giving your muscles the much-needed protein post-workout.
• 100% Whey Protein works as a low-calorie snack to fight off cravings.
• This protein is also quite filling and can work as an appetite suppressant to assist with weight loss. It can also help you lose body fat without losing muscle in the process.
• Improves the function of your metabolism. Protein improves your metabolism by requiring more energy to digest compared to fats or carbohydrates which can increase calorie burning.

Emrald Labs 100% Whey Protein Features

• 100% Whey contains 2000mg of L-glutamine. L-glutamine in a whey protein supports muscle recovery, immune system health and gut integrity. It also aids in muscle growth and repair after exercise.
• Fuel your body with natural energy. Protein gives you energy by being broken down into amino acids, which your body can use for fuel, helping to support muscle function and overall energy levels.
• Consuming protein products is a quick, practical and extremely efficient method of protein intake.
• Delicious with both milk and water!
• A high protein diet when paired with consistent strength training is one of the best ways to build lean muscle.

We understand that when choosing a protein powder the flavour & consistency is a non-negotiable, and we can promise that you will NOT be disappointed with Emrald Labs 100% Whey Protein! This smooth, creamy blend will give you serious melted ice cream vibes WITH all the benefits a protein has to offer.

Available in 15 mouth watering flavours: Banana Honey Milkshake | Cereal Milk | Choc Peanut Butter | Chocolate Milk | Cookies & Cream | Golden Ice Cream | Gooey White Choc Cookie | Iced Latte | Lime Splice | Mango Creme | Salted Caramel | Strawberries & Cream | Vanilla Créme | Unflavoured | White Choc Raspberry

Please note: The 500g size does not include a scoop in the bag. All other sizes come with a scoop inside the bag. You can get an additional scoop from here. 

What Is Whey And Where Does It Come From?Whey is a component of dairy milk. Milk is made up of various nutrients including water, vitamins, carbohydrate and two proteins: 80% being casein and 20% being whey.

During the processing of milk for making cheese, whey is separated from the casein (the curds) as a result of an enzymatic reaction. The whey component is filtered to remove all other non-whey ingredients, it is then purified and later dried to create a powder.Will Whey Protein Make Me Gain Weight?Whey protein will NOT make you fat, or gain weight. Studies have shown that it actually improves satiety and can actually promote weight loss.

This is because protein is the most satiating macronutrient out of protein, carbohydrates and fats. Whey protein increases the release of leptin, the hormone that sates your appetite, thereby telling your brain that you’re full and to stop eating!How And When Should You Take Whey?Before Or After A Workout As A Supplement

Fast-acting whey protein is commonly taken in 25-30-gram dosages, either 1-2 hours before your workout or immediately post-workout. No, you don't have to slug back a shake within a 30-45-minute "anabolic window" after a workout to get the health benefits. Anytime within a couple of hours is probably just fine. But, if the immediate post-workout ritual of having a shake helps you remember to have one, do it!

Delaying your intake of whey can hinder muscle growth and repair, as well as leave you feeling more sore for your next workout.

As A Dietary Protein Source

Whey is a versatile nutritional power tool. It makes a great appetite-curbing snack between meals, or it can be added it to your breakfast oatmeal or smoothie. You can even bake with it...