Creatine Monohydrate

Creatine Monohydrate

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Creatine Monohydrate

Creatine Monohydrate

Regular price $18.90
Regular price $18.90 $29.90 Sale price
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TRAIN BETTER AND STRONGER

  • Helps build lean body mass
  • Enhances muscle strength
  • Improves physical performance
  • Boosts recovery so you can train harder and longer
  • Improves cognitive function

RATED BY OUR EXPERTS

6

Energy

Energy

7

Recovery

Recovery

10

Build Muscle

Build Muscle

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$18.90

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RATED BY OUR EXPERTS

6

Energy

Energy

7

Recovery

Recovery

10

Build Muscle

Build Muscle

Description

Make your training count with Emrald Labs Creatine Monohydrate. This popular supplement boosts energy production and muscle strength, giving you an edge in the gym and enhancing your progress. Try it today and experience the insane benefits it can provide!

Creatine monohydrate works by increasing energy availability in your body during short bursts of activity. Creatine monohydrate works in the pathway of producing ATP, which is the main energy currency of the human body. By ensuring creatine stores are saturated, this means more energy is available to you while you are working through a set of bench press or squats.

The main benefits of creatine are experienced during high intensity or resistance training. These include:

  • supporting energy production
  • increasing lean body mass
  • enhancing muscle strength
  • boosting recovery
  • improving physical performance
  • supporting general health and wellbeing

Essentially, creatine supplementation allows you to push out more reps and more weight when in the gym.

Creatine can also assist with body composition and increasing muscle size due to the hypertrophy of the muscles. It is important to note that this is a flow on effect from training hard in the gym with progressive overload and effective programming.

Please Note: Labels may differ across batches.

HOW LONG UNTIL I SEE RESULTS?
Studies have consistently shown that creatine supplementation increases power output, muscle size and lean mass. With weights training, you will see results within the week. Keep in mind that results do vary from person to person.

IS THIS ONLY FOR MEN? I DON'T WANT TO BE BULKY?
In short, no. In general, women have significantly lower levels of testosterone. Testosterone is the main factor in becoming "bulkier". Creatine alone will not cause you to become "bulky". Creatine will only benefit you for your training. So regardless of your goals, by improving your athletic performance, you'll head further towards where you want to be.

Nutritional Information

Serving Size: 5 g (1 scoop)

Servings Per Package: 20

NutrientPer Serve (5 g)Per 100 gRDI % per Serve
Energy0 kJ / 0 Cal0 kJ / 0 Cal
Protein0 g0 g
Fat, Total0 g0 g
- Saturated0 g0 g
Carbohydrate, Total0 g0 g
- Sugars0 g0 g
Sodium0 g0 g
Creatine Monohydrate5 g100 g

Other Ingredients: 100% Creatine Monohydrate

Allergen Statement: Packed in a facility that produces products containing Milk & Soy.

Warnings: NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE. NOT SUITABLE FOR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. This product is not to be used as a sole source of nutrition; it must be consumed in conjunction with a nutritious diet and a suitable physical training or exercise program. Storage Conditions: Store below 25°C in a dry place away from direct sunlight and heat. Do not use if tamper evident seals are broken or missing.

Serving Size: 5 g (1 scoop)

Servings Per Package: 50

NutrientPer Serve (5 g)Per 100 gRDI % per Serve
Energy0 kJ / 0 Cal0 kJ / 0 Cal
Protein0 g0 g
Fat, Total0 g0 g
- Saturated0 g0 g
Carbohydrate, Total0 g0 g
- Sugars0 g0 g
Sodium0 g0 g
Creatine Monohydrate5 g100 g

Other Ingredients: Creatine Monohydrate 100%

Allergen Statement: Packed in a facility that produces products containing Milk & Soy.

Warnings: NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE. NOT SUITABLE FOR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. This product is not to be used as a sole source of nutrition; it must be consumed in conjunction with a nutritious diet and a suitable physical training or exercise program. Storage Conditions: Store below 25°C in a dry place away from direct sunlight and heat. Do not use if tamper evident seals are broken or missing.

Serving Size: 5 g (1 scoop)

Servings Per Package: 100

NutrientPer Serve (5 g)Per 100 gRDI % per Serve
Energy0 kJ / 0 Cal0 kJ / 0 Cal
Protein0 g0 g
Fat, Total0 g0 g
- Saturated0 g0 g
Carbohydrate, Total0 g0 g
- Sugars0 g0 g
Sodium0 g0 g
Creatine Monohydrate5 g100 g

Other Ingredients: 100% Creatine Monohydrate

Allergen Statement: Packed in a facility that produces products containing Milk & Soy.

Warnings: NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE. NOT SUITABLE FOR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. This product is not to be used as a sole source of nutrition; it must be consumed in conjunction with a nutritious diet and a suitable physical training or exercise program. Storage Conditions: Store below 25°C in a dry place away from direct sunlight and heat. Do not use if tamper evident seals are broken or missing.

Serving Size: 5 g (1 scoop)

Servings Per Package: 200

NutrientPer Serve (5 g)Per 100 gRDI % per Serve
Energy0 kJ / 0 Cal0 kJ / 0 Cal
Protein0 g0 g
Fat, Total0 g0 g
- Saturated0 g0 g
Carbohydrate, Total0 g0 g
- Sugars0 g0 g
Sodium0 g0 g
Creatine Monohydrate5 g100 g

Other Ingredients: 100% Creatine Monohydrate

Allergen Statement: Packed in a facility that produces products containing Milk & Soy.

Warnings: NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE. NOT SUITABLE FOR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. This product is not to be used as a sole source of nutrition; it must be consumed in conjunction with a nutritious diet and a suitable physical training or exercise program. Storage Conditions: Store below 25°C in a dry place away from direct sunlight and heat. Do not use if tamper evident seals are broken or missing.

SHIPPING INFORMATION

SHIPPING INFORMATION
  • FREE SHIPPING on all AUSTRALIA orders over $150.
  • $9.90 flat shipping fee on all orders under $150.
  • EXPRESS SHIPPING - From $13.90, depending on location and package weight
  • $14.95 flat shipping fee on all orders from New Zealand.
  • International shipping cost: $49.95
  • If you place an order before 1 pm (AEDT)* Mon-Fri we will send you your order on the same day.
  • Your order will arrive within 2- 5 business days*.
RETURN & EXCHANGE INFORMATION
  • Please click here to see our Return & Exchange FAQs
  • We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.

Faq

Direction of Use
1 serve pre training and 1 serve post training mixed with water or your favourite beverage of choice. Optimally use 2 serves daily for ultimate results.
How Do I Earn 5% Cashback?

You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.

You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.

Product Disclaimer

The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.

This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).

We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.

Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.

What is Emrald Labs Creatine Monohydrate?
Emrald Labs Creatine Monohydrate is a pure, well researched form of creatine designed to support high intensity or resistance training. It helps increase energy production, improve strength, and support lean muscle mass when taken consistently alongside training.
What benefits can I expect from using it?
By helping your muscles produce more ATP (the main energy currency during short bursts of work), this creatine allows you to push harder in your workouts, better tolerate heavy or intense sets, and potentially see improvements in muscle size and strength over time.
How and when should I use it for best results?
Take about 5 g (one scoop) daily as a standard maintenance dose. On training days you might take it before and/or after your workout (for example one serve pre-training and one post-training) to maximise saturation of your muscle creatine stores. Some athletes choose an optional “loading phase” of higher doses for 5 days and then switch to the maintenance dose afterwards.
Is this product suitable for everyone and what should I keep in mind?
This creatine is suitable for most healthy adults who are engaging in resistance or high intensity training and looking to get more out of their workouts. Because it’s a simple formula, it pairs easily with other supplements. However, if you’re under 18, pregnant or breastfeeding, or have a medical condition (especially kidney or liver issues), it’s wise to consult a healthcare professional before using. Also, remember creatine works best when combined with consistent training and a good diet.
Will creatine make me bulky or cause weight gain?
No, creatine won’t make you bulky or “puffy.” What it actually does is help your muscles work harder and recover faster by increasing their natural energy supply. Some people notice a small increase in body weight at first, but that’s simply your muscles storing more water inside the cells, which is a good thing because it means they’re hydrated and performing better. Creatine doesn’t add fat or bulk on its own. It just helps you train more efficiently, leading to stronger, leaner results over time. If you find that you experience bloating or water retention with creatine monohydrate, you can check out Creatine HCL, which is a more concentrated form that some people find easier to digest and lighter on the stomach.
Where is the creatine sourced from, and has it been purity tested?

Sourcing can vary slightly between batches, as Emrald Labs works with trusted, high quality suppliers from different regions to ensure consistency and purity. If you’d like to know the exact source of your creatine, simply share the batch number printed on your container as this helps us confirm the specific origin for your product. Every batch of Emrald Labs Creatine Monohydrate is tested for purity and quality and is fully compliant with Australian regulatory standards, so you can trust that it meets the highest safety and performance requirements.

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30 days money back guarantee*

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5% cashback on every order

free gift with every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

4,000+ 5 Star Reviews

130+ stores nationwide

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30 days money back guarantee*

Click & Collect

5% cashback on every order

free gift with every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

4,000+ 5 Star Reviews

130+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

free gift with every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

4,000+ 5 Star Reviews

130+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

free gift with every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

4,000+ 5 Star Reviews

130+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

free gift with every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

4,000+ 5 Star Reviews

130+ stores nationwide

100% SECURE CHECKOUT

Creatine Monohydrate

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