Lean Gainer

Lean Gainer

  • Lean Gainer Emrald Labs Mass gainer protein powder 34 Serves Chocolate Milk
  • Lean Gainer Emrald Labs Mass gainer protein powder 34 Serves Banana
  • Lean Gainer Emrald Labs Mass gainer protein powder 34 Serves Chocolate Malt
  • Lean Gainer Emrald Labs Mass gainer protein powder 34 Serves Cookies and Cream
  • Lean Gainer Emrald Labs Mass gainer protein powder 34 Serves Strawberry
  • Lean Gainer Emrald Labs Mass gainer protein powder 34 Serves Vanilla
1 6

RATED BY OUR EXPERTS

6

Energy

Energy

8

Recovery

Recovery

10

Build Muscle

Build Muscle

9

Taste

Taste

Lean Gainer

Lean Gainer

$159.90
$159.90 $159.90
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You'll earn $8.00 Cashback on this product!

LEAN GAINER FOR TRAINING SUPPORT

  • Supports muscle recovery after training
  • Over 29g of protein per serve
  • 24g of carbohydrates and 3g of creatine per serve
  • Contains 18 amino acids
  • Low sugar and fat formula

RATED BY OUR EXPERTS

6

Energy

Energy

8

Recovery

Recovery

10

Build Muscle

Build Muscle

9

Taste

Taste
$159.90

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RATED BY OUR EXPERTS

6

Energy

Energy

8

Recovery

Recovery

10

Build Muscle

Build Muscle

9

Taste

Taste

Description

Product Summary

Emrald Labs Lean Gainer delivers over 29g of protein per serve alongside 24g of carbohydrates, 3g of creatine and 200mg Coconut MCT in a lower-calorie formula designed as a cleaner alternative to traditional mass gainers for individuals looking to increase their protein and calorie intake as part of a training routine.

Benefits

  • Supports muscle recovery when combined with training
  • Helps support energy levels during training with 24g carbohydrates per serve
  • Provides a broad amino acid profile across 18 amino acids
  • Supports strength and training output with 3g creatine per serve
  • A cleaner alternative to traditional mass gainers, with lower calories per serve and reduced sugar and fat

Ingredients

  • Protein blend (29g per serve): a multi-source protein blend delivering all essential amino acids across 18 amino acids in total, commonly used to help support recovery after training.
  • Carbohydrates (24g per serve): provides a moderate carbohydrate dose to help support energy levels during and after training sessions.
  • Creatine monohydrate (3g per serve): the most studied form of creatine, commonly used to help support strength and training output when combined with resistance training.
  • Coconut MCT (200mg per serve): a medium-chain triglyceride sourced from coconut, commonly used to help support energy production as part of an active routine.
  • Low sugar, low fat powder format with 18 amino acids per serve

Description

Emrald Labs Lean Gainer sits within the Elite Supps protein supplements range as a lean mass gainer powder. Mass gainers are commonly used by individuals who need a higher calorie and protein intake to support their training routine without relying on whole food alone. Lean Gainer's lower-calorie, reduced-sugar profile sets it apart from traditional high-calorie mass gainers, making it a practical option for those seeking a balanced protein and carbohydrate formula. It pairs naturally with the creatine supplements range for those looking to build out a complete training stack.

Flavours

Available in: Banana | Chocolate Malt | Cookies and Cream | Strawberry | Vanilla

Pairs Well With

  • Creatine Monohydrate: Stacks naturally with Lean Gainer to further support training output when combined with resistance training.
  • L-Glutamine: A popular post-training addition to help support recovery between sessions.
  • Amino+ EAA/BCAA: Complements the amino acid profile in Lean Gainer as an intra-workout or post-workout recovery option.

Disclaimer

This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.

Nutritional Information

Serving Size: 66

Servings Per Package: 34

NutrientPer ServePer 100 g
Energy1010 kJ1530 kJ
242 Cal367 Cal
Protein27.3 g41.3 g
– GlutenNot DetectedNot Detected
Fat, Total3.4 g5.2 g
– Saturated2.5 g3.8 g
Carbohydrate24.5 g37.1 g
– Sugars4.4 g6.6 g
Dietary Fibre2.5 mg3.8 mg
Sodium187 mg280 mg

IngredientAmount per ServePer 100 mg
CREATINE MONOHYDRATE30004550
Amino AcidAvg. Qty Per Serve (mg)Per 100 mg
ALANINE12691922
ARGININE582882
ASPARTIC ACID26624033
CYSTINE637965
GLUTAMIC ACID42866494
GLYCINE480727
HISTIDINE400606
ISOLEUCINE16012426
LEUCINE25403849
LYSINE22483407
METHIONINE550834
PHENYLALANINE7831187
PROLINE17162601
SERINE11991817
THREONINE17182603
TRYPTOPHAN319484
TYROSINE7581149
VALINE13542052

Other Ingredients: Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Milk Protein Concentrate, Emulsifier (Soy lecithin)), Maltodextrin, Creatine Monohydrate, White Rice Flour, Medium Chain Triglycerides (MILK), Flavour, Soluble Maize Fibre, Sweet Potato Flour, Inulin (Chicory Root), Thickeners (Xanthan Gum, Guar Gum), Sodium Carboxymethyl Cellulose, Mineral Salt (Sodium Chloride), Sweeteners (Sucralose, Dipeptide Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase), Colour (Allura Red, Carotene, Turmeric Yellow).

Contains: Milk, soy.

Warnings: FORMULATED SUPPLEMENTARY SPORTS FOOD FOR USE BY HEALTHY ADULTS ONLY. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION DO NOT EXCEED RECOMMENDED SERVING.

Serving Size: 66 g

Servings Per Package: 34

NutrientPer ServePer 100 g
Energy980 kJ1510 kJ
240 Cal352 Cal
Protein28.0 g42.4 g
– GlutenNot DetectedNot Detected
Fat, Total3.7 g5.6 g
– Saturated2.6 g4.0 g
Carbohydrate21.9 g33.2 g
– Sugars4.2 g6.3 g
Dietary Fibre3.4 mg5.2 mg
Sodium229 mg350 mg

IngredientAmount per ServePer 100 mg
CREATINE MONOHYDRATE30004550 mg
Amino AcidAvg. Qty Per Serve (mg)Avg. Qty Per 100 g (mg)
ALANINE12691922
ARGININE582882
ASPARTIC ACID26624033
CYSTINE637965
GLUTAMIC ACID42866494
GLYCINE480727
HISTIDINE400606
ISOLEUCINE16012426
LEUCINE25403849
LYSINE22483407
METHIONINE550834
PHENYLALANINE7831187
PROLINE17162601
SERINE11991817
THREONINE17182603
TRYPTOPHAN319484
TYROSINE7581149
VALINE13542052

Other Ingredients: Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Milk Protein Concentrate, Emulsifier (Soy lecithin)), Maltodextrin, Creatine Monohydrate, White Rice Flour, Medium Chain Triglycerides (MILK), Flavour, Soluble Maize Fibre, Sweet Potato Flour, Inulin (Chicory Root), Thickeners (Xanthan Gum, Guar Gum), Sodium Carboxymethyl Cellulose, Mineral Salt (Sodium Chloride), Sweeteners (Sucralose, Dipeptide Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase), Colour (Allura Red, Carotene, Turmeric Yellow).

Contains: Milk, soy.

Warnings: FORMULATED SUPPLEMENTARY SPORTS FOOD FOR USE BY HEALTHY ADULTS ONLY. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION DO NOT EXCEED RECOMMENDED SERVING.

Serving Size: 66 g

Servings Per Package: 34

NutrientPer ServePer 100 g
Energy997 kJ1510 kJ
293 Cal442 Cal
Protein28.0 g42.4 g
– GlutenNot DetectedNot Detected
Fat, Total3.7 g5.7 g
– Saturated2.6 g4.0 g
Carbohydrate21.8 g33.1 g
– Sugars4.1 g6.3 g
Dietary Fibre3.4 mg5.2 mg
Sodium230 mg350 mg

IngredientAmount per ServePer 100 mg
CREATINE MONOHYDRATE30004550
Amino AcidAvg. Qty Per Serve (mg)Per 100 mg
ALANINE12691922
ARGININE582882
ASPARTIC ACID26624033
CYSTINE637965
GLUTAMIC ACID42866494
GLYCINE480727
HISTIDINE400606
ISOLEUCINE16012426
LEUCINE25403849
LYSINE22483407
METHIONINE550834
PHENYLALANINE7831187
PROLINE17162601
SERINE11991817
THREONINE17182602
TRYPTOPHAN319484
TYROSINE7581149
VALINE13542052

Other Ingredients: Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Milk Protein Concentrate, Emulsifier (Soy lecithin)), Maltodextrin, Creatine Monohydrate, White Rice Flour, Medium Chain Triglycerides (MILK), Flavour, Soluble Maize Fibre, Sweet Potato Flour, Inulin (Chicory Root), Thickeners (Xanthan Gum, Guar Gum), Sodium Carboxymethyl Cellulose, Mineral Salt (Sodium Chloride), Sweeteners (Sucralose, Dipeptide Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase), Colour (Allura Red, Carotene, Turmeric Yellow).

Contains: Milk, soy. 6) Warnings / Advisory

Warnings: FORMULATED SUPPLEMENTARY SPORTS FOOD FOR USE BY HEALTHY ADULTS ONLY. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION DO NOT EXCEED RECOMMENDED SERVING.

Serving Size: 66 g

Servings Per Package: 34

NutrientPer ServePer 100 g
Energy1010 kJ1540 kJ
242 Cal370 Cal
Protein27.3 g41.3 g
– GlutenNot DetectedNot Detected
Fat, Total3.4 g5.2 g
– Saturated2.5 g3.8 g
Carbohydrate24.8 g37.5 g
– Sugars4.4 g6.6 g
Dietary Fibre2.4 mg3.7 mg
Sodium190 mg280 mg

IngredientAmount per ServePer 100 mg
CREATINE MONOHYDRATE30004550 mg
Amino AcidAvg. Qty Per Serve (mg)Avg. Qty Per 100 g (mg)
ALANINE12691922
ARGININE582882
ASPARTIC ACID26624033
CYSTINE637965
GLUTAMIC ACID42866494
GLYCINE480727
HISTIDINE400606
ISOLEUCINE16012426
LEUCINE25403849
LYSINE22483407
METHIONINE550834
PHENYLALANINE7831187
PROLINE17162601
SERINE11991817
THREONINE17182603
TRYPTOPHAN319484
TYROSINE7581149
VALINE13542052

Other Ingredients: Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Milk Protein Concentrate, Emulsifier (Soy Lecithin)), Maltodextrin, Creatine Monohydrate, White Rice Flour, Medium Chain Triglycerides (MILK), Flavour, Soluble Maize Fibre, Sweet Potato Flour, Inulin (Chicory Root), Thickeners (Xanthan Gum, Guar Gum), Sodium Carboxymethyl Cellulose, Mineral Salt (Sodium Chloride), Sweeteners (Sucralose), Dipeptide Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase), Colour (Allura Red).

Contains: Milk, Soy.

Warnings: FORMULATED SUPPLEMENTARY SPORTS FOOD FOR USE BY HEALTHY ADULTS ONLY. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. DO NOT EXCEED RECOMMENDED SERVING.

Serving Size: 66 g

Servings Per Package: 34

NutrientPer ServePer 100 g
Energy1010 kJ1540 kJ
242 Cal370 Cal
Protein27.3 g41.3 g
– GlutenNot DetectedNot Detected
Fat, Total3.4 g5.2 g
– Saturated2.5 g3.7 g
Carbohydrate24.8 g37.6 g
– Sugars4.8 g7.3 g
Dietary Fibre2.4 mg3.7 mg
Sodium190 mg280 mg

IngredientAmount per ServePer 100 mg
CREATINE MONOHYDRATE30004550 mg
Amino AcidAvg. Qty Per Serve (mg)Avg. Qty Per 100 g (mg)
ALANINE12691922
ARGININE582882
ASPARTIC ACID26624033
CYSTINE637965
GLUTAMIC ACID42866494
GLYCINE480727
HISTIDINE400606
ISOLEUCINE16012426
LEUCINE25403849
LYSINE22483407
METHIONINE550834
PHENYLALANINE7831187
PROLINE17162601
SERINE11991817
THREONINE17182603
TRYPTOPHAN319484
TYROSINE7581149
VALINE13542052

Other Ingredients: Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Milk Protein Concentrate, Emulsifier (Soy Lecithin)), Maltodextrin, Creatine Monohydrate, White Rice Flour, Medium Chain Triglycerides (MILK), Flavour, Soluble Maize Fibre, Sweet Potato Flour, Inulin (Chicory Root), Thickeners (Xanthan Gum, Guar Gum), Sodium Carboxymethyl Cellulose, Mineral Salt (Sodium Chloride), Sweeteners (Sucralose), Dipeptide Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase), Colour (Allura Red).

Contains: Milk, Soy.

Warnings: FORMULATED SUPPLEMENTARY SPORTS FOOD FOR USE BY HEALTHY ADULTS ONLY. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. DO NOT EXCEED RECOMMENDED SERVING.

Serving Size: 66

Servings Per Package: 34

NutrientPer ServePer 100 g
Energy1020 kJ1540 kJ
245 Cal370 Cal
Protein27.4 g41.5 g
– GlutenNot DetectedNot Detected
Fat, Total3.7 g5.7 g
– Saturated2.6 g4.0 g
Carbohydrate24.1 g36.5 g
– Sugars4.1 g6.2 g
Dietary Fibre2.6 mg3.9 mg
Sodium230 mg310 mg

IngredientAmount per ServePer 100 mg
CREATINE MONOHYDRATE30004550
Amino AcidAvg. Qty Per Serve (mg)Per 100 mg
ALANINE12691922
ARGININE582882
ASPARTIC ACID26624033
CYSTINE637965
GLUTAMIC ACID42866494
GLYCINE480727
HISTIDINE400606
ISOLEUCINE16012426
LEUCINE25403849
LYSINE22483407
METHIONINE550834
PHENYLALANINE7831187
PROLINE17162601
SERINE11991817
THREONINE17182603
TRYPTOPHAN319484
TYROSINE7581149
VALINE13542052

Other Ingredients: Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Milk Protein Concentrate, Emulsifier (Soy lecithin)), Maltodextrin, Creatine Monohydrate, White Rice Flour, Medium Chain Triglycerides (MILK), Flavour, Soluble Maize Fibre, Sweet Potato Flour, Inulin (Chicory Root), Thickeners (Xanthan Gum, Guar Gum), Sodium Carboxymethyl Cellulose, Mineral Salt (Sodium Chloride), Sweeteners (Sucralose, Dipeptide Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase), Colour (Allura Red, Carotene, Turmeric Yellow).

Contains: Milk, soy.

Warnings: FORMULATED SUPPLEMENTARY SPORTS FOOD FOR USE BY HEALTHY ADULTS ONLY. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION DO NOT EXCEED RECOMMENDED SERVING.

Direction of Use

Mix 2 heaped scoops (or 66g) into 400ml of water. Take 1 serve daily.

Scoop weight may vary due to settling - always level scoop or weigh your serve

SHIPPING INFORMATION

SHIPPING INFORMATION
  • FREE SHIPPING on all AUSTRALIA orders over $150.
  • $9.90 flat shipping fee on all orders under $150.
  • EXPRESS SHIPPING - From $15.90, depending on location and package weight
  • $14.95 flat shipping fee on all orders from New Zealand.
  • International shipping cost: $49.95
  • If you place an order before 1 pm (AEST)* Mon-Fri we will send you your order on the same day.
  • Your order will arrive within 2- 5 business days*.
RETURN & EXCHANGE INFORMATION
  • Please click here to see our Return & Exchange FAQs
  • We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.

Faq

How Do I Earn 5% Cashback?

You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.

You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.

Product Disclaimer

The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.

This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).

We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.

Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.

What is Lean Gainer and what does it do?
Emrald Labs Lean Gainer is a protein and carbohydrate powder from the Elite Supps mass gainer range. Each serve provides over 29g of protein, 24g of carbohydrates, 3g of creatine monohydrate and 200mg of Coconut MCT, delivering a broad amino acid profile across 18 amino acids. It is designed for people who want a higher calorie and protein intake to support their training routine, without the high sugar and fat content of a traditional mass gainer.
What makes Lean Gainer different from a regular mass gainer?
Traditional mass gainers are usually high in calories, sugar and fat to help increase calorie intake quickly. Lean Gainer takes a different approach: it still delivers 29g of protein and 24g of carbohydrates per serve, but in a lower-calorie, low sugar and low fat formula. That makes it a cleaner option if you want extra protein and carbs to support your training without the excess sugar and fat found in traditional mass gainers.
Does Lean Gainer help support muscle gain?
Lean Gainer is formulated to support your training goals. It combines protein to help support muscle recovery, carbohydrates to help support energy levels during training, and 3g of creatine monohydrate, which is commonly used to help support strength and training output when combined with resistance training. Like any supplement, it works best alongside a structured training program and a diet suited to your calorie and protein needs.
How do I use Lean Gainer?
Mix 2 heaped scoops (66g) into 400ml of water and take 1 serve daily. It can be used as a protein and calorie top-up around training, or at any time of day when you need extra protein and carbohydrates. Always follow the directions on the label.
Are there any side effects, or who should take care with Lean Gainer?
Lean Gainer is a food-based protein and carbohydrate powder and does not contain caffeine or stimulants, so it is generally well tolerated. As with any supplement that increases your protein and calorie intake, introduce it gradually and check the ingredient list and nutrition panel on the label if you have any food allergies or intolerances. It is not intended for children, and if you are pregnant, breastfeeding, or have a health condition or take medication, check with your health practitioner before use. Always read the label and use only as directed.
What flavours does Lean Gainer come in?
Lean Gainer is available in Banana, Chocolate Malt, Cookies and Cream, Strawberry and Vanilla.
Should I choose Lean Gainer or a straight whey protein?
Choose Lean Gainer if you want extra carbohydrates alongside your protein to support a higher training calorie intake, in a lower-calorie, low sugar and low fat formula compared with a traditional mass gainer. Choose a straight whey protein if you only want to top up your protein intake without the added carbohydrates. Many people use Lean Gainer during higher-volume training blocks and switch to a whey protein when they want a lower-calorie option.

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30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

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Lean Gainer

Lean Gainer

$159.90
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